Khloe Inspired Booty Circuit

First day at ROUND 2 of the Bikini Series in terms of working out! In sticking with the TIU schedule guidelines, I worked BOOTY + CARDIO!

20 minutes of jogging on the treadmill then BOOTY! Did one round (usually I do 2). If I want to scorch even more calories and have extra time, I add 15 minutes of treadmill sprints between the 2 rounds!

Based off of Gunnar Peterson's routines with Khloe cuz I want her shape!

I based this off of a routine I found that Khloe Kardashian does, loosely inspired by her workout style. Because, booty.

To download the timer that runs you through every move, first make sure you have Seconds Pro (on Apple and Android). Once you've downloaded that (SO SO SO worth the $5) then click here to download the workout!