Sunday, July 3, 2016

Bikini Series Week 2 Printables

Katrina-Turks-Blue-Wall-Bikini-Tone-It-Up
Kat looking fit in Turk's
First week of TIU Bikini Series (Round 2!) down, how is everybody doing? My eating was on point, my fitness was not. It's usually the other way around... This week, I'm making it my mission to nail them both!

HOW? For each CHECK not achieved, I will walk/jog/run 1 mile to be completed by Sunday, July 10th!

Week 2 Meal Plan + Grocery Scheduler

Week 2 workout planner

Week 2 workout planner


Click here for week 2 printables - happy planning! Based off of the Bikini Series Week 2 Schedule from @toneitup

A reminder that the reason the workout fields are left blank is because I like to mix in a variety of workout plans. Follow along on Snapchat or IG @diimondsanddogs  

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