Proactive Immunity Juice

You don't have to be feeling a cold coming on to protect your immune system.


Ingredients

• 1/2" ginger root 
• 1 red beet, scrubbed
• 2 red apples
• 2 carrots
• 20 drops echinacea
• 1 clove of garlic (if you have nowhere to go)

Method
Have this juice once per week during "regular season" and a few days in a row during "cold season" or when you feel you need it.