Thursday, March 16, 2017

Postnatal Workout Plans

I've been plagued with a couple of complications that stopped me from working out this pregnancy. I had visions of me with my bump working it out right to the end. Ya okay. This pregnancy is not giving an F about my plans.

But can I please, please, please make workout plans for post-pregnancy?

As soon as I get the green light:
• 8 weeks of Jamie Eason's Post-pregnancy Trainer to slowly build up (Phase 1 and 2)
then
BBG Pre-Training / 1.0 (#bbgmodifiedabs from @fitinthe6) while stroller walking 10km/week

My intentions are to:
• feel energized as a new mom
• enjoy the summer weather with the wee babe
• fuel with nourishing foods, while breastfeeding
• feel great in a bathing suit come August/September for a little family trip 👙🌊

I estimate I will be starting the end of May or beginning of June 2017! My motivation and interest in working out has been high this entire pregnancy, even though I haven't been able to. I'm positive this passion will stick with me. I can't wait to hit the ground running!!!

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