Monday, July 8, 2013

Workout Plan (1/5 Weeks to Wow)

Monday
AM: Incline Walk on Treadmill
PM: Fine Toning from Beach Babe DVD 2 + Stretching

Tuesday

PM: Spin Class + St. Tropez

Wednesday

PM: 
Stepmill 
+
DIY Circuit that I made up awhile ago...

Thursday
AM: Hula Booty from Beach Babe DVD 2
PM: Tabata Class

Friday
AM: Treadmill 
PM: Hike with girlfriend

Saturday
Spin Class

Sunday
ACTIVE REST!

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