This week, I'm back in force with some #2adays!
Monday
AM: Treadmill, HIIT from @toneitup and Self Drop 10 Challenge
Tuesday
AM: Sunkissed Abs
PM: Cycle Class
PM: Cycle Class
Wednesday
AM: Treadmill, HIIT from @toneitup and Self Drop 10 Challenge + Abs
PM:Pilates
PM:Pilates
Thursday
AM: Yoga at home
PM: Run 5k and maybe skating
PM: Run 5k and maybe skating
Friday
AM: Tone It Up Sandcastle Workout x 3
PM: Cardio Kickbox Class
Saturday
Muscle Mix Class w/ Gillian
+
Full Body Stretching w/ Tara Stiles
Yoga for Runners w/ Tara Stiles
+
Full Body Stretching w/ Tara Stiles
Yoga for Runners w/ Tara Stiles
Sunday
Snowshoe, skate or walk... ACTIVE REST!
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