workout plans

Monday

check! AM: Tone It Up O.G. DVD (workout 2)

check! PM: Stepmill + TIU Lean Arms Pyramid

Tuesday

check! PM: Jackie Warner's 20 Minute Treadmill Routine
+
Routine A, strength circuit from Jackie Warner's "This Is Why You're Fat"

Wednesday

check! ... it's only Wednesday?!?! AM: Yoga

PM: Tae Bo Amped!

Thursday

AM: treadmill - Jackie Warner's "This Is Why You're Fat" intervals

PM: Tabata Class

Friday

AM: HIIT the Beach!

Here is a move from the workout :)

PM: nothing, I have a Photoshop seminar

Saturday

AM: Cycle Flow Class

PM: TIU Lean Legs Pyramid

 Sunday

AM: If weather permits, run/walk w/ bf