6:10: el riso and shino
6:20am: meta-d + week 2. day 3 'couch to 5k'
8am: slimdown smoothie + soy coffee, unsweetened
10am: apple
11: green tea
12pm: tofu tomato salad
2:30pm: lara bar
3pm: kombucha
5:30pm Surfer Girl + Bikini Booty + Long & Lean workouts
6:30pm: quinoa and asparagus
9pm: i had 2/3 of a tall boy beer to honour my Tinker Bell's tragic death, 3 years ago :(
11:45pm: sleep
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| my little tinkie <3 miss you my love! |
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| resting in paradise, dee and tinker bell, besties for always |
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