Hmmm... I'm sitting here, trying to plan out my workout week. With a perhaps-fractured middle toe (really... how the f did I manage that?!), it's tough to even put on shoes!
Monday
AM: Beach Babe 'Summer Arms' + stretching neck + some variations of the clam
PM: I'm going to attempt cycling on my little indoor fella'
+
more arms from this video!
Tuesday
AM: Cycling attempt + stretching neck
PM: Core workout below w/o any plank work (poor medium toeeeee!)
Wednesday
AM: Cycling attempt + stretching neck
PM: Beach Babe 'Summer Arms'
+
my little booty routine! (20 2-legged squats, 15 1-legged squats on each leg, 20 clams on each side, 20 clam kicks on each side, 30 donkey kicks) REPEAT 3 TIMES!
Thursday
AM: Cycling hopefully + stretching neck
PM: Core workout (Sunkissed Abs video from above!)
Friday
AM: Cycling attempt + stretching neck
PM: Beach Babe 'Summer Arms'
+
my little booty routine! (20 2-legged squats, 15 1-legged squats on each leg, 20 clams on each side, 20 clam kicks on each side, 30 donkey kicks) REPEAT 3 TIMES!
Saturday
AM: Beach Babe 'Summer Arms' + stretching neck + some variations of the clam
PM: Go for a walk!
Sunday
REST
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