workouts of the week

What's in PINK, I've followed through and done!

 
Monday 

AM: Beach Babe 'HIIT the Beach'

PM: HIIT (Summer Sizzler from Self's Drop 10 Challenge) + Beach Babe 'Summer Arms'

Tuesday

AM: Full Body morning! Cowabunga Tone It Up routine! + pick a trouble spot

 PM: Yoga, yes! I'm starting to incorporate yoga into my routine. Posture yoga!

Wednesday

AM: Beach Babe 'Surfer Girl' workout

PM: HIIT (Inches Eraser from Self's Drop 10 Challenge)
+ YOGA ROUTINE FROM THURSDAY B/C I WON'T HAVE TIME TOMORROW!.

Thursday

AM: Beach Babe 'Sculpting'

PM: Yoga, same routine as above! - ADDED THIS TO YESTERDAY'S ROUTINE

Friday

PM: Self's Drop 10 Challenge 'Downsizing Duet'

Saturday

AM: Pick a trouble spot! I'm going to do an abs routine :) Probs Beach Babe Abs routine from the DVD

PM: Going to be doing a lot of walking and cheering at a Toronto vs. New England soccer game

Sunday

PM: Going to a daytime club party for a friend's bday so I will be walking/subwaying/dancing... Does that count for anything? Sureeee... #bumday

Self's Drop 10 Challenge has a 10 weeks of workouts, and I particularly love and am starting again to follow the HIIT routines. You have to register, if you haven't yet, click here. You'll have to register, but join me!