black coffee

2012 seems to be the year that everybody is switching to black coffee. The ladies in my life have cut out milk and sugar. Now, maybe it's not for all meals throughout the day, but this is huge.

Benefits
- my friends are saying they've noticed that milk causes them to breakout (we're almost 30 and breakouts need to eff off right about now). they've noticed fewer breakouts since switching to black coffee
- black coffee is calorie free (you can lose a few pounds here within a year)
- milk slows down the absorption rate of caffeine, so you get a quicker boost when you drop the milk and sugar
- it's less expensive
- the antioxidants that coffee contains aren't demolished by the milk
- no sugar rushes and urges to take naps after
- protect against high profile illnesses: cancer, diabetes, stroke, Alzheimer's and heart disease

I'm sipping on mine as I type this bad boy out.

I leave you with this sultry tune, inspired by a woman's love for Black Coffee. Slither away.